Slow recovery...

After a period where things had been going pretty well on the training front, its all come crashing down around my ears now. Last week was spent at Glastonbury - which was hugely awesome - and as a result of the lack of sleep and consumption of vast quantities of pear cider, this week has been spent trying to get back to normal, rather than running.

Luckily, I'm running in the local Race for Life on Sunday morning, so I'm hoping that will kick me back into training mode - all of a sudden, October doesn't seem that far away anymore!