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Team Blog 2009
Sunday, 6 July 2008
Running through the vines
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Team Atko
after the Great North Run at the RNLI party
Ian Atkinson
Wheways Sports
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Two steps forward...then ouch!
A Good Day's Training
So blooming near...
Its not all That Bad!!
Kneely over
Back on track?
Running through the vines
Hot! hot! hot!
"If you are going through hell... keep going"
Slow recovery...
Tick, tock, tick, tock...
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