Back in the Saddle

Weeks of nothing have now started to cease as I am cycling to work! Ankle seems to have mended so am trying to get back into exercise again, even my running shoes were getting bored. It is quite amazing how damaging an injury can be to confidence and motivation, so I think I have far more understanding of what some people have already gone through.

As a result I have officially given up playing footy until the run is done, some would say I should have given up years ago but then they'd.....be right I guess!

Hope not too much training was undone at Dan's barbie......