After a fairly miserable week ( I missed my 100km in four weeks target by 300 bleeping metres;hurt my shoulder, calf and wrist; and adding insult to injury felt more rubbish with each run) I have finally done something worthwhile managing my first sub 1 hour 10km and the world now feels just a little better albeit slightly creakier too.
Things seem to have gone a bit quiet on the blog (I imagine that this is because we are all busy bunnies)...but I would like to find out how things are going generally. I find it quite a help in pushing myself to hear what you lot are doing and achieving.
P.S If you haven't already done so, check out www.teamatko.org (courtesy of Mr Hoooooolin).
P.P.S Christina, at least you don't have to deal with errant milk tankers, Polish street racers and Chelsea tractor steering yummy mummies when you go out in the mornings. It's like a really weird version of the old Atari classic 'Paperboy'.
Things seem to have gone a bit quiet on the blog (I imagine that this is because we are all busy bunnies)...but I would like to find out how things are going generally. I find it quite a help in pushing myself to hear what you lot are doing and achieving.
P.S If you haven't already done so, check out www.teamatko.org (courtesy of Mr Hoooooolin).
P.P.S Christina, at least you don't have to deal with errant milk tankers, Polish street racers and Chelsea tractor steering yummy mummies when you go out in the mornings. It's like a really weird version of the old Atari classic 'Paperboy'.
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