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Team Atko

Team Blog 2009

Tuesday, 20 May 2008

BAd Blues

Hello from the large runner,

As russ has put it already the blog is very quite i am having real problems with any form of excercise at the moment and have probably managed 5miles in a week, things are going from bad to worse!!

Posted by John Cabot at 13:15

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Team Atko

Team Atko
after the Great North Run at the RNLI party

Ian Atkinson

Ian Atkinson



Wheways Sports

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      • Media Stars
      • Be different, Be positive and Go Big
      • To blog or not to blog
      • BAd Blues
      • A change is as good as a cliche...
      • Good morning! Good morning!
      • Ho hum
      • Getting there
      • First 12 miles!
      • Beer and Burgers
      • Time - the most precious commodity
      • Team Atko - May 9th run
      • Trumpet blowing
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      • Wooyay again.
      • The difference engine
      • Jumping In Puddles
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