Damn you look good Rab! Far better than my training plan which now lies in tatters. I am sidelined again.
This blister thing was starting to get a bit annoying and wasn't showing any sign of improvement so after closer examination of the orthotic insoles and an inspection by my neighbour who knows about this sort of thing, she reckons that the orthotic needs a bit more tweeking.
Earliest tweeking appointment with the orthotic tweeker is next Thursday, so until then, and potentially until new insoles are made up, It's no running for me. I would soldier on but I have been warned that blisters can lead to achilles problems, so I will take the advice and give it up for now.
I am going to see the evil gym man in the morning to create a training plan for the Great North Run that doesn't involve running.
Under two hours is still the plan on race day, and now I'm getting angry!
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