Now where did I leave my saddle?

Finally, and with due thanks to Mr Westcott Snr, I am able to tentatively start training again although for the time being I am restricted to short forays to see how the ITBs hold up. Have managed two 2km jogs with no problems thus far so fingers crossed for proper race pace and training distances in due course (despite those crafty geordies bringing the date forward to September).

Bizarrely, I have really missed running and am looking forward to the next competitive sojourn whether it be the Jersey North, the Great North or anything else that might pop up. I would never have thought I would feel so attached to such a ridiculous sport...!