Come on Sunday Hurry up!

Morning All....Large one ere,

Well a bad last week for me both physically and emotionally. I have been out with a rather bad back injury and have hit the pills to release the injury. For those of you that don't know me of old in the team. When i was a much younger and energetic chap.......some time ago i used ti enjoy the fruit of cliffs and ropes. And then one day whilst out i fell landed on the back and after going to the Hospital and being x-rayed etc was given the all clear. However over the years an injury has reared its head in the form of a crumbling disc or a hip problem. And guess what the f****r could not have timed it better. In bed with pills, On the brighter side of life the abuse i would have received from Atko would have been immense and in training for this Sunday the weight loss has done me more good than most. The doctors cannot believe that since my last medical i have gone from................................................Wait for it.....................................137kgs to 98kgs.


That's not a typo either.

Am looking forward to Sunday and am also really nervous, have not stopped shedding a tear this week whilst telling folk why i am doing this ( In a Winston Churchill style) But i will succeed i will complete the event and my dear channel islands are also to be freed......

See you all guys at the event and for those who have pulled out through injury etc, guys you are still part of TEAM ATKO the closest bunch of friends, nutter's etc that i have ever been associated with, and for that if you run or not your support is enough and for that Thank -you.

So for next year its me and Ed so far..........BRING IT ON!!!! THE FAT RUNNER VERSES THE MIDGET WITH TROUSERS ROUND HIS KNEES......X

Love to all there or not on Sunday

Uncle Rab xxxxxxxxxx