Try Try Again

Hello from the Large one,

Anyway just thought i would bring you all up to speed, Considering this crappy knee that cannot decide if its working or not i have managed a combined total of probably 8 miles this weekend so far. Two of these running non-stop and the rest walking at 6ft3 speed (Quite quick).

Anyway i am going to attempt a run/walk this pm again hopefully around 5-9 miles and see how the knee holds out. The 2 miles this morning came out better than expected considering i had not run for nearly a week!!!

Anyway troops less than a week now, and this time next week i will be half way to the start line hopefully running, but if not i will walk it. Anyway keep going guys and gals, hopefully will report that i am running like a train in the week.

Love Uncle rab. XXXXX